Have you heard of Muay Thai? It is a martial art form, used worldwide, that started out in Thailand. A kind of kickboxing, this martial art style utilizes elbows, knees, your feet and hands for hitting and defense. Called the art of a limbs, the knees and elbows are counted with your arms and legs making Muay Thai quite unique. In this article, we will be checking out some interesting facts about the fascinating martial art of Muay Thai.
Getting back to nearly 1000 years ago, Muay Thai is an extremely old martial art style that has been with us for some time. mma classes near reisterstown maryland All through the ages, fighting and invasions have plagued Thailand. Hand to hand fighting was the main method of fighting just before the age of guns. This form of combat emphasized striking techniques that could stop the assailants in seconds. Obviously, in the early days, safety equipment and rules just weren’t used. Shots to the groin area, as well as headbutting your opponent, were used quite freely. Even though this form of fighting has been in existence for hundreds of years, the name Muay Thai has only been around for about 100 years.
Competitors in modern mixed martial arts will usually include Muay Thai into their fighting tactics. Like Brazilian Jiu-Jitsu, Muay Thai grappling techniques are employed. The truth is, many MMA fighters use their powerful striking strategies. This martial art style is very effective in terms of delivering powerful, knockout blows with either the hands or feet. Fighters in a clinch can deliver strong blows to their adversaries using Muay Thai grappling strategies. At times an elbow or knee is used in a tight position. This is an indication of Muay Thai fighters and not those that practice karate which requires some distance to attack. This aspect of this martial art makes it more lethal than many others. Anderson Silva is a pro at using Muay Thai tactics, and is one of the top MMA fighters these days.
Muay Thai isn’t just a very effective form of self defense, it requires an extremely high level of physical conditioning. An athlete that does well should have a great deal of endurance, flexibility and strength. To get you in shape, there are many fitness workouts created specifically for Muay Thai enthusiasts. These can be beneficial for anyone who doesn’t have the time or desire to become an actual Muay Thai student but who would like to gain the fitness benefits of such training. Several of the newer fitness routines that people practice these days have kickboxing in them; Muay Thai is a form of kickboxing at its base level. The training to be a Muay Thai fighter is extremely intense. It’s going to get you into shape, even if fighting is something that you don’t wish to do.
Muay Thai is an old and well respected martial art form that’s now thought to be an exciting sport around the globe. It’s now possible to find Muay Thai teachers in any country, and whether your purpose is to learn self defense or train for MMA competitions, these tactics can be quite helpful. In fact, some people study Muay Thai tactics just to utilize the cardio workout to get fit.